WHO IS KRYSCHJA?

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In short…:

  • Body Stress Release Practitioner in Zillertal, Tirol – Body Stress Release Academy in South Africa
  • Born in the very south of The Netherlands on the 12th of May in 1993 
  • Passionate skier since I can walk
  • Ski instructor since 2012, Austria
  • Bachelor & Master degree in Tourism – Breda University The Netherlands from 2012 till 2018
  • Reiki certified since 2018
  • Loving life in Mayrhofen, Zillertal, since December 2018
  • Big love for the mountains: skiing; hiking; cycling and for animals

My mission:
Since I was a kid, I have always said: ‘’I want to help people, the way I received help myself’’.
Hence, I became a Body Stress Release practitioner. If I can help change just one person’s life, at least that I have gratefully achieved! 

Kryschja

What is my Body Stress Release story?

From an early age on I was very active and always looking for adventure. Most of the time I was lucky and all went well, but every now and then a clumsy accident slipped in. The multiple sports (and accidents) in combination with a lot of stress as a child and young adult, caused that at a later age I started to experience a lot of physical discomfort. After a search in which I tried about 15 different kinds of therapy, I found what I was looking for in order to get my life back. Body Stress Release!

I still lived in The Netherlands when I found Body Stress Release (BSR) for the first time. I was suffering from frequent migraines, fibromyalgia (a.o. extreme muscle tension, fatigue, poor visibility on bad days, headaches, …), inflammation of joints when overworked, and extremely unpleasant back-, neck-, and shoulder aches since a young age. Trying multiple therapies both traditional and complementary, seeing numerous doctors, and healers, I still hadn’t found the solution. I was hopeless. 

Another mad Google session later I found BSR. I was intrigued: after my first three sessions, I noticed improvement already. Pains in my body decreased and my mental health increased. I felt free, relieved; ‘’released’’. Shortly after my discovery of BSR, I decided to move to Mayrhofen, Austria. I was feeling great and was absolutely loving my life in the mountains. Until in the summer of 2022, when I started struggling again. The previous migraines changed into cluster headaches and started occurring approximately five days a week. I went from work to bed and back to work. No fun… 

Realizing that previously BSR had worked its magic, I decided to search for practitioners in Austria. Only three of them in Tirol and at the same time the only ones in the whole country! Once again, BSR showed its effectiveness. After one session the headaches occurred just once a month and after the second session it went to once every six weeks! I was finally able again to go on hikes without being knocked out for the following two days and additionally I could finally pick up my social life again. 

Having multiple maintenance sessions over the stretch of seven months, I experienced an unbelievable amount of improvements in my life: migraines and cluster headaches were gone, typical ski instructor injury ‘’Überbein’’ (inflammation of a joint in the feet) was gone, fibromyalgia was under control, trauma literally left my body and made space for pleasant memories to come back into my mind and body. At the same time, that annoyingly hurting neck muscle caused by a skiing and a yoga accident; gone. And most important of all: painkillers, all gone! 

In this period of time, it became a 100% clear to me: I HAVE to learn Body Stress Release! My own story showed me how stress locks up in your body, and years later can still cause trouble to your daily life. It sounds logic in a way: stress is not just in the mind but also in our bodies. And the unlocking of stress, makes our bodies feel healthier. It gets space to heal itself. Now, that is something I truly believe in and wish for everyone. Stress is unavoidable nowadays but let us at least find a way to handle it more adequately . Let me help you! I’m proud to be the 4th Body Stress Release practitioner in Austria! 

Why did I become a BSR practitioner?

Since I was a little girl I have always wanted to help people in a way that I received help myself. Just like I did, many people nowadays suffer from different illnesses without a proper cause and cure. I, however, believe there is more that we can do than most of us know. Mind, body and soul are strongly connected to another, and cause for more ‘’challenges’’ in our bodies than we’d wish for. BSR connects these parts together in an intriguing way, in order to help one feel better and more like oneself. Therefore, for me there could not be a better way to help people, than to do it in a way that amazes me again and again. BSR helps you to get back to ‘’YOU’’. 

Even if we can’t change the world, we can change one person’s world.

Gita 18.68 Chaitanya Charan Das